Tai Chi

with Kevin Beane

Mondays

Beginner's Class: 7:00-8:00pm

Intermediate Class: 8:00 - 9:00 pm

Fee: $110.00

 

Tai Chi

 

Tai Chi is an internal martial art originating

                    in China and is widely practiced for health, exercise,             

  and relaxation benefits.

Tai Chi is a meditation in motion, and consists

of a series of slow, graceful movements.

Routine practice reduces stress and promotes

integration of mind/body/spirit.

 

Winter Session Beginning Monday, January 28, 2008

Beginner class.  7-8 pm; Intermediate class 8-9 pm

For information or registration call Kevin Beane at 603-534-5185

                                                                                                                                                     

 

                              

 

 

 

 



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Certified Hatha Yoga Teacher & Certified Reiki Master
147 Congress St., Suite C, Portsmouth, NH 03801 | 603-766-0979